- List 5 things you are grateful for today
- Write about a memory that always can make you smile
- Who are your favourite people? List their good qualities
- Describe something that happened today that made you happy
- Write about 3 simple things that bring you joy
- One of my fondest memories is...
- Write about a pet and what makes him/her special
- Write about something that can always cheer you up when you feel down (and look back to this point when you feel down)
- Talk about a random act of kindness you did or witnessed
- Write about something someone else did to make you happy
- Write about something you did to make someone else happy
- I am so happy and grateful now that... [insert goal as an affirmation]. Write this out every day or carry it with you on a goal card.
- What is my million dollar idea? How can I get started or continue that today?
- How can I make a positive impact on someone, or the world?
- List ideas that will help me and/or my business grow
- 10 things I would like to accomplish this year. Starting today.
- What is my favourite activity? When can I do it next?
- What would I like to learn more about? Who can I talk to about it or where can I learn more?
- Draw your dream home/renovation ideas
- Draw a product or business idea you have
- Play around with logos for a brand you want to create
- Draw yourself enjoying the things you want most (car, vacation, sitting on a stack of cash!)
- Design something you want to create or build